Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Exploring Fort Mountain State Park Part 4

29 Jul 2019 1 minute read 0 comments Solominer

In my final segment of my visit to this park I check out another trail, which has a large plaque saying "Mystery Shrouds Fort Mountain" and speaks of moon-eyed people that the native Americans encountered a long time ago. I also visit an old stone f...

Accessing the user’s manual to gain optimum performance from the vehicle of the body/mind

28 Jul 2019 4 minute read 0 comments Bitcoin Babaji

The material world is a place of birth and death, there may be some fleeting pleasure but generally it is a hard struggle for existence, unless one has proper insight into the mysteries of consciousness and the nature of the physical body. Fortunatel...

Its a SCAM! - The Legacy of Carlos Matos: The Infamous Bitconnect Guy

16 Jul 2019 2 minute read 5 comments 𝗗𝟈NԺ𝚪i七iϾ f𝚪𝞪Ͼ七𝞪ls

The Strange and Wondeful Saga of Carlos Matos - The Bitconnect Guy has Resurfaced! A joke or a cry for help?Its A Scam!Even if you were born yesterday and never touched a bitcoin (you cant touch them) you have probably seen some form of MEME or video...

Actifit Data for half the Year

1 Jul 2019 1 minute read 0 comments gduran

![image.png](https://ipfs.busy.org/ipfs/QmZ1fkMMhuvovMh63LoRieStyZZVRS4aTPG6pT94ZDXRYR) Well June is gone, and with it half of this year. I am going to take a look at how I am doing with Actifit. OK, I have walked and posted on Actifit for nearly eve...

Indoor Track

1 Jul 2019 1 minute read 0 comments team SISU

For All The Subtle Differences. Running may be the most universal physical activity due to its quality of being performed indoors as well as outdoors. If you were to ask anyone who engages in the activity regularly, running indoors can actually fee...

The one thing that we all need…

22 Jun 2019 1 minute read 0 comments Steanne

This article is dedicated to all the people that act super confident in public and maybe even in their private life too. But behind closed doors, there is another side to them. An insecure side that causes them to question their choices and holds the...

Be fit Or be Dead #4

17 Jun 2019 1 minute read 0 comments ptaku

I use the Endomondo application. I purchased a wide package in which I can measure and record heart rate during training. In the picture below, you can clearly see how the heart works during interval training.   I planned to train for 40 minutes, but...

Be fit Or be Dead #3

16 Jun 2019 1 minute read 0 comments ptaku

 I will start today's post from the end.  First, I will describe my post-workout meal. I finished the training at 9 p.m. so I did not have time for long cooking. I decided to do something "quickly". The choice fell on pasta with a'la bolognese sauce....

🏃Running and Fitness 🏃

12 Jun 2019 1 minute read 0 comments Darren Claxton

Good afternoon from me in England! As you may or may not know, I started my running journey on the 28th December 2018 and endeavoured to see it through the somewhat depressing winter and dark days. I initially started running to help with m...

Sunset on OMU peak, 2507m alt Bucegi Mountains, Romania (Video )

11 Jun 2019 1 minute read 0 comments CN00b

Have you ever been with your head in clouds or above? I took a vacation in 2018, Sept and i've spent 6 days in mountains with a friend and walked about 62 km during our trip. The cherry from our cake was this astonishing sunset, surrounded by clouds...