Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
22 Jan 2022 2 minute read 0 comments Chanos1
I've been debating for a long time whether I should start a blog series that's not about games or others, but simply about myself. The Grumpy old man who has simply acquired so many bad habits that it might also be interesting for others to see how...
11 Jan 2022 1 minute read 0 comments Gboyega Ogunmola Writer
Fulfilment of success doesn't exist without awareness. Lifetime happiness and lifestyle fitness becomes an accomplishment that is usually undefined. Many people failed to become fulfilled over success and happiness. Many of us doubted ourselves due t...
11 Jan 2022 2 minute read 0 comments TheBalanceGuy
It's fairly common in the new year for people to make loads of self-improvement type new years resolutions. And most of the time, the results fall far short of the expectation. The reasons for this are usually simple; there's no plan, no clear and e...
9 Jan 2022 1 minute read 0 comments Triskwell
Chronic pain can be considered as any pain that continues beyond the normal healing time, typically 3 months. Exercise can provide positive outcomes, particularly with regard to reducing the severity of pain. Whilst some of studies showed the effec...
6 Jan 2022 1 minute read 0 comments jozefkrichards
Feel like a Geo-dud? Wish you could be a Geo-dude instead? Lasses and gentlemen, jr. trainers ♂ and jr. trainers ♀, Pokérobics is the answer to your woes. Mobile Trainer Spence was weighed down and wheelchair bound until he started doing Pokérobics....
24 Dec 2021 3 minute read 4 comments Genuine Gemstone
Humans aren't supposed to be eating fruits all year round, especially not the fruits of hybrid strains whose cultivation includes and demands the usage of numerous cancerogenic chemicals. Perfidy, the importance of fruits has been equalized with the...
23 Dec 2021 1 minute read 0 comments Gboyega Ogunmola Writer
Physical and mental health brings all human beings happiness, success, and wellness. We rarely manifest our own goals on certain occasions. This unhappy dream becomes a potential of success later on. Research on the psychology, behavior, and mood has...
22 Dec 2021 3 minute read 2 comments Triskwell
If you’re someone who likes to only read an article abstract, or skip to the conclusion, well here it is—live a healthier lifestyle, day to day—eat (reasonably) well, and exercise. Do this and you’re on your way to great health outcomes and, probab...
22 Dec 2021 2 minute read 0 comments Oivas
Good Morning All workouts this week are Christmas week workouts. It takes a lot not to eat all the fun stuff coming or being made in the house, only for eating it on Christmas day. 😊. I will be having fun too. So, how did my Christmas week workout go...
21 Dec 2021 2 minute read 1 comment Oivas
Good Morning We are already in Christmas week, and the workouts are harder and faster to take that Christmas break. 😉 I am not even going to mention the Christmas goodies that I plan to eat. Anyway, keeping a balance between what we do and what we ea...
