Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


(JaiChai) "Ng Mui” - Wing Chun Digital Art

16 Apr 2022 1 minute read 0 comments JaiChai

  "NG MUI' 3D.gif   [A rare, signed, higher resolution and non-watermarked version of this image is available for download at: https://creary.net/digitalart/@jaichai/ng-mui-wing-chun-digital-art] Wing Chun is one of the world's youngest Kung Fu styl...

It's Little But It Helps.

15 Apr 2022 3 minute read 0 comments Olawalium

Health should not be what we have to trivialize but most people would rather wear themselves out than take a deserved rest. It's always honourable when we give that body a deserved rest than when the body demands for it. When the body demands for i...

Family walk. Don't forget to be happy!

11 Apr 2022 1 minute read 0 comments Ship Shard

The best way to make children good is to make them happy. (Oscar Wilde). Family footage. Fun walk with kids. All lightness, mood, good emotions and fresh air. Professional videoproduction CMCproduction & SmartRECCMCproduction - full cycle video prod...

Why You Need to Make Uncertainty Your Best Friend

11 Apr 2022 3 minute read 1 comment Krisz Rokk

Uncertainty … If you’re afraid of it, it will numb you. If you’re running away from it, it will hunt you down. Change the way you perceive it and you’ll live on your terms. Learning to become familiar with the unknown is one of the most precious less...

Invitation to the community of fans shooting on a smartphone TopContent

2 Apr 2022 1 minute read 0 comments Ship Shard

https://vk.com/topcontent2022Professional video studio CMCproduction and SmartREC invites you to join the TopContent community https://vk.com/topcontent2022 (mobilography, video shooting on a smartphone)Here are the best for shooting content on a sm...

Marathon Samara Bend

1 Apr 2022 1 minute read 0 comments valerianis

This was my very first half marathon in life: I ran it on Oct 5, 2014. The Zhiguli aka Samara Bend marathon has a half marathon satellite run. During the race, we enjoyed those beautiful autumnal views of the Samara Bend: IIRC, this was my very f...

Gymnastics - 6 Amazing Ukrainian Gymnasts

27 Mar 2022 2 minute read 0 comments SpringWind46

My support to the people from the country that has produced some of the best gymnasts the world has ever seen. 1991 was the last year when the Soviet Union competed in gymnastics international competitions as the USSR; a year later in 1992, they com...

Should you run on a treadmill ?

24 Mar 2022 2 minute read 0 comments Robin Clerc

Running is one of the most complete activities to be fit. It will not make you gain much muscle, but running is definitely one of the best sports for burning fat, whether in place or not. If you want to burn fat, endurance sports are the best way to...

Key reasons why I recently resumed running

23 Mar 2022 1 minute read 1 comment valerianis

Hello, fans of sports! Today I decided to start running again. After a long break of around two and a half years. Here is the video I broadcasted live right before the run onto YouTube: These are my key reasons on why I need that so badly and right n...

What's Stopping You From Losing Weight?

16 Mar 2022 1 minute read 0 comments Ra100svet

  Getting: Thinking through denial: "I don't like it, I don't want to, it's not easy, I won't will not." Artificiality: any thought you ignored, any action or message that you didn't commit is extra pounds.   Remember this! Start talking about w...