Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
24 Oct 2021 1 minute read 0 comments Oivas
Good Morning Sundays and fitness are not so bad. In fact, I get more time for the run on Saturdays and Sundays because I can start work at ease. So, a little extra time for me to run today. I am planning to do the twelve-kilometer run which I used to...
23 Oct 2021 2 minute read 0 comments Oivas
Good Morning Another exciting day and that too a Saturday. Weekends are happy, and more so this one. There is a lot of exciting stuff happening in Formula 1 and Cricket, and both the sports have some excellent stuff this weekend. In Cricket, it is th...
22 Oct 2021 2 minute read 0 comments Oivas
Good Morning I was determined to run and do weights today, come what may. And I am happy that I was successful. With late-night work, I was not sure if I could get up early. But I did. I started the day with a kilometer walk and then a three-kilomete...
21 Oct 2021 2 minute read 1 comment Oivas
Good Morning Today was a reasonably busy day, and I guess I was on the move right from the morning. I felt that I may not need exercise today with the kind of running around I was doing. After all, I was doing all types of work that would easily fall...
19 Oct 2021 2 minute read 0 comments Oivas
Good Morning I got up quite early today, but I did not step out. I got into some work on my laptop, and hence I had to postpone the fitness regime. The key is postponing for later in the day and not tomorrow. :) It took me some four hours of focused...
18 Oct 2021 1 minute read 0 comments Oivas
Good Morning It is always good to have a pleasant day welcome you in the morning. It was pretty breezy and cool and so good that I did not want to go back home. Actually, it was also the wood burning at someplace that I passed. It took me down memory...
17 Oct 2021 1 minute read 0 comments Oivas
Good Morning On a Sunday morning, thinking about workouts and fitness makes you wonder if you could take a break. I have experience around that. The real break is to continue exercising. Not doing your fitness regime is not a break but a burden. I kn...
16 Oct 2021 2 minute read 0 comments Oivas
Good Morning I had an early morning drop at the airport. It was my brother-in-law who was traveling abroad, and I went to drop him. I visited the airport after two years. Ever since COVID and work-from-home, airport visits have become next to zero. I...
15 Oct 2021 1 minute read 0 comments Oivas
Good Morning Today was an exciting day. I did get up early in the morning, but my daughter was already awake. She loves to have early breakfast and her walks before she settles down for her school work. So, getting up early is something I can expect...
14 Oct 2021 1 minute read 0 comments Debesh Choudhury
Do you know your strengths? In our life, it is utterly essential to find out our strengths. The question you should ask yourself every day - "What are my strengths?" If we know our strengths, our life struggles become easier to fight. -------------...
