Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
9 Apr 2019 1 minute read 0 comments Solar Phasing
Hello Music Friends, :0) Today's track is called: "On The Edge Of The Galaxy". It's an Experimental Ambient Drone.A perfect track to relax, focus on work, to meditate, etc.https://choon.co/tracks/0qospef92fd/on-the-edge-of-the-galaxy/ If you feel...
11 Mar 2019 3 minute read 9 comments maya
I have always been a bit of a QS geek, curious to track and count various performance metrics. As I am far from being an athletic type by nature, I am well aware of the need to move and exercise a bit more than I do - and equally aware of every shre...
8 Mar 2019 3 minute read 1 comment Jawbone
Hey all :) Dealing with depression can mean you're dealing with a lot of other rubbish as well. Anxiety, self loathing, suicidal thoughts. I saw a psychologist a few days ago, something I've actually been looking froward to, it would seem that I am i...
4 Mar 2019 1 minute read 1 comment profitofthegods
High altitude training is often used by elite athletes seeking to gain an edge in their fitness. The principle is very simple: at high altitudes the oxygen level is very low, and when you train in this environment your body is forced to acclimatize b...
1 Mar 2019 2 minute read 0 comments profitofthegods
In his book ‘The Oxygen Advantage’ author and personal trainer Patrick McKeown presents a surprising idea: that small changes in our habits and quick simple exercises can have a significant impact on both overall health and athletic performance. Mc...
22 Feb 2019 1 minute read 1 comment Christine
Mining cryptocurrency doesn’t have to be done just through your computer anymore. 🏃Blockchain technology is now rewarding you for walking and staying fit. You can mine cryptocurrency just by going for a morning jog! My husband Lasitha Menaka and I...
18 Feb 2019 3 minute read 8 comments Che Kohler
The fitness industry has embraced technology and its safe to say it will continue to add more technological advances to improve fitness in the future. From enhanced clothing and gear to fitness trackers and metric performance analysis, there's always...
31 Jan 2019 4 minute read 2 comments Jawbone
Hey all :) Hope you're all doing well, getting what you need and feeling good about yourself. Feeling good about yourself. That's not an easy task at times. I wonder how often people stop and say “Damn I like myself, I'm a great person and I love my...
23 Jan 2019 4 minute read 0 comments Daniel Pinkowski
In the early years of watching kung Fu the television series and having Bruce Lee as one of my childhood Idols never in my wildest dreams would I have ever thouight that one day I would become a tour guide to the place that I worshiped when I was a...
23 Jan 2019 3 minute read 0 comments Daniel Pinkowski
Dan Jon breathing is unique to the art of Hapkido. Many martial arts that are not traditional martial arts use breathing exercises that are similar to Dan Jonbreathing. Many instructor leave this part of the Hapkido training out of their curriculum,...
