Fitness and Exercise

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How to Improve My Workout Sessions in 2019 (3 Fitness Tips)

16 Sep 2019 2 minute read 1 comment Edward Casanova

by Edward Casanova | Sep 16, 2019 | B1 "So you’ve been working out for a while and started thinking about how to take your fitness to higher levels. Well...been there and know that." We will be covering three fitness tips you can start implementing s...

Hoka One One Speedgoat 2 Trail🌳🌳🌳

30 Aug 2019 2 minute read 0 comments michaeljn

Hoka One One Speedgoat Trail🌳🌳🌳 The Hoka One One Speedgoats have become my new favourite trail shoes. There are a few negatives but seems positives out way them. They are super comfortable and have serious marshmallow cushioning the uppers are singl...

Sri Krishna Jayanti Fri 23 August – The Advent of an Avatar

26 Aug 2019 3 minute read 1 comment Bitcoin Babaji

This week, on Friday 23 August, it is one of the biggest holy days in India for the year, namely Sri Krishna Janmastami, or the birthday of Krishna. It’s like Christmas in the west. Curiously India has many such festival days, so it’s not as exclusiv...

Bio of a yoga monk – further memories of my youth in the art of meditation

26 Aug 2019 4 minute read 1 comment Bitcoin Babaji

We all have life experience from which we can teach others, based on our particular frame of activity and reference. I spent ten years as a celibate monk in my twenties, not in a western monastery, but in a Vedic yoga ashram, wearing saffron robes wi...

Zebra Family on The Trails

24 Aug 2019 1 minute read 0 comments michaeljn

Queen Elizabeth Nature Reserve in KwaZulu.   Zebra Family lazy afternoon grazing.Photo Shot with a Gopro Hero6 Black Captured this beauty on the Trails inside a nature reserve not too far from my home. it is one of the best places to go for a trail...

Trail Running Journey of Perception.

24 Aug 2019 1 minute read 2 comments michaeljn

I am new as I have stated in previous post so still feeling my way around, this is my fist attempt at understanding posting a video, so please bare with me. Please set quality as high as you can, this video was shot in 1080p This is a Trail running...

Ronaldo is thinking of retiring next year.

22 Aug 2019 1 minute read 0 comments parvez22

Cristiano Ronaldo plans to retire next year. He made this known in an interview with Give. There was also a question about retirement among the many questions in that interview. In response to this question, he said he was thinking of retiring next y...

Simone Biles Makes History Again

18 Aug 2019 1 minute read 0 comments SpringWind46

The 2019 US gymnastics championships saw Simone Biles make history again. Not only she became US national champion for the 6th time, but she introduced 2 new skills that no other woman had ever even tried on competition before. On night 1, she intro...

The real goal of yoga – it’s much deeper than you think

15 Aug 2019 6 minute read 0 comments Bitcoin Babaji

I want to let you in on a secret today, based on the ancient Sanskrit text on yoga called Bhagavad Gita. The word yoga is a Sanskrit term meaning “to link up” or to unite in union. Most westerners are aware of the term yoga, but having not studied th...

Running - Actifit Cryptocurrency tokens

13 Aug 2019 1 minute read 0 comments Darren Claxton

A nice 6.2 mile (10k) run. My Actifit Report Card: August 13 2019   A great run today as it was nice and cool.Coupled with being in full on Daddy day care mode, I covered a few miles today!  Exercise is very important as you get older so, kee...