Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Fitness: 30th October 2021 + A Did You Know Fitness Question

30 Oct 2021 1 minute read 0 comments Oivas

Good Morning Having completed my work quite late last night, I was still able to get relatively early. I have said before that the weather outside is too good to miss, especially while going out for walks and runs. I did manage to step out, which was...

Fitness: 29th October 2021 + A Did You Know Fitness Question

29 Oct 2021 1 minute read 0 comments Oivas

Good Morning Today was a busy day from the word go. We were expecting my sister and family at home today for a long weekend. So, a lot of preparation had to be done. I had the job of actioning out the plan. The morning just got through in an instant,...

Raise Your Level of Perception to Free Your Mind - Interview with Erhard Vogel

28 Oct 2021 4 minute read 0 comments SloaneFreemont

Do you want to free your mind from the self-imposed suffering that many of us carry with us day in and day out? Do you want to learn solutions & actions so you can participate in your life experience rather than letting the experience direct your par...

Fitness: 28th October 2021 + A Did You Know Fitness Question

28 Oct 2021 1 minute read 0 comments Oivas

Good Morning I have been mentioning the cool weather and how I would like to run during this time. That's what I did today. I got up early, and after listening to a few subliminals, I was on my way for the run. Climate did not disappoint. I took a on...

Fitness: 27th October 2021 + A Did You Know Fitness Question

27 Oct 2021 2 minute read 0 comments Oivas

Good Morning I am just loving the fact that the weather is turning cooler and incredible with each day. It is just the advent of winter over here but is already a nice and pleasant one. I am a stickler for cooler clim, and this falls right in my pref...

Fitness: 26th October 2021 + A Did You Know Fitness Question

26 Oct 2021 2 minute read 0 comments Oivas

Good Morning After two days of little sleep, I got one good one yesterday night. I think my body liked it. 😊 I was up early, but some work kept me off my fitness regime for some time. I also had to rush out for something important. Once I was back, I...

Fitness: 25th October 2021 + A Did You Know Fitness Question

25 Oct 2021 2 minute read 0 comments Oivas

Good Morning I had to stay up late to watch Formula 1 yesterday night and was glad that Max Verstappen won. It was a day of heartbreaks with India losing the Cricket match, Manchester United losing big time, and therefore, I was hoping that F1 would...

How to stay safe during Snake Season

25 Oct 2021 2 minute read 1 comment willemvzyl

This article was originally published on my subreddit, here. As some of you may have seen, I'm a snake catcher and snake photographer. Since snakes are more active during the warmer months and we're entering summer here in the Southern Hemisphere, I...

Fitness: 24th October 2021 + A Did You Know Fitness Question

24 Oct 2021 1 minute read 0 comments Oivas

Good Morning Sundays and fitness are not so bad. In fact, I get more time for the run on Saturdays and Sundays because I can start work at ease. So, a little extra time for me to run today. I am planning to do the twelve-kilometer run which I used to...

Fitness: 23rd October 2021 + A Did You Know Fitness Question

23 Oct 2021 2 minute read 0 comments Oivas

Good Morning Another exciting day and that too a Saturday. Weekends are happy, and more so this one. There is a lot of exciting stuff happening in Formula 1 and Cricket, and both the sports have some excellent stuff this weekend. In Cricket, it is th...