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Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


The Ultimate DeFi Introduction: Part II

29 Aug 2021 9 minute read 3 comments satriapamudji.eth

  In the first week, we covered the potential of Decentralized Finance (DeFi) and also the risks associated with it. We also covered the basics of blockchain — such as the definition of cryptocurrencies — and how stablecoins work last week. If you ha...

sMiles Is Paying Me Satoshis For Every Step I Take During The Day

31 Jul 2021 2 minute read 9 comments n1ce

Overview sMiles is a showcase app for the possibilities of the Bitcoin Lightning Network. It gives you Satoshis (100 Millionth of a Bitcoin) for steps you take during the day and different activities. In the App Satoshis are just called Sats. It easi...

Season 2021 W4/D2 - Countryside Ride 🚴‍♂️🍂🌦️

30 Jan 2021 1 minute read 8 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 65,83 km cycling ride that lasted about 2h51minutes ! After the night showers, the morning was sunny with some wind, so i took the opportunity to do a free training by making a peaceful ride through the coun...

Pre Season 2021 W11/D4 - Endurance 200k 🚴‍♂️

21 Dec 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 191,25 km cycling ride that lasted about 8h01minutes ! First of all, for you that are following me, may have noticed some missing training reports....my sincere and honest apologies. There's two reasons of e...

How to get paid for exercising.. Part 1

19 Jun 2021 2 minute read 2 comments TheBalanceGuy

We all know that getting regular exercise can save you  money on healthcare costs over the years, especially as all of the biggest killers in the developed world are related to not being active. Even if you're overweight, by being active you reduce y...

In Need of Motivation? Here is a Song That Will Kick Your (B)A$$!

9 Jan 2021 3 minute read 11 comments MoreGainStrategies

Do you lack motivation? Do you suffer from low energy? Probably that's because it's effing dark, cold and winter right now -- assuming you live in a northern country like I do... What can help with that? I'm no expert, but I experiment a lot. What he...

Hiking at the Sourland Mountain Reserve

13 Jul 2021 2 minute read 2 comments LateToTheParty

It has been a while since the last time my fiancée and I went out on a hike. Part of the reason why because my fiancée injured her ankle during the Breakneck Ridge hike. However, her ankle has since healed to nearly 100%, so we decided to go out to t...

Year 2020 in Photos - September

28 Dec 2020 1 minute read 1 comment Merthin

Almost everybody would agree that the passing year 2020 was a special one. For me it meant switching from travel-intensive work (155 flights last year!) to home office. It also meant more hiking in my home country than travelling abroad. Let me share...

Be One of the First People in the World to Listen to This Song and Join the Giveaway!

25 Dec 2020 5 minute read 12 comments MoreGainStrategies

Hello readers! It's Christmas. Merry Christmas to all of you. What do you think I have spent my day doing on this special day? That's right: Disputing copyright claims on my tiny YouTube channel and creating a new workout music playlist -- which can...

Escape working from home

1 May 2021 1 minute read 1 comment tokyobitcoiner

During this extended pandemic many of us have been working from home, spending way too much time in front of a computer screen. It'd be a good idea to get out into the countryside and go camping or fishing or maybe even life off grid. I present a sel...