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Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Freewrite: Honey Benefits Summarized

30 Aug 2021 1 minute read 0 comments Genuine Gemstone

My mind was blown away when I found out that 60 THOUSAND bees need to travel over 55 THOUSAND miles (combined) to produce only 500 grams of honey. Indeed, those little creatures should be praised for their efforts! In the end, it is all in vain, 'cau...

Fitness: 30th August 2021 + A Did You Know Fitness Question

30 Aug 2021 1 minute read 0 comments Oivas

Good Morning So, here we are starting a new week, and it is quite a pleasant and beautiful one. Monday from childhood days was a bit of an anti-climax coming after holidays on Saturday and Sunday. But lately, I am enjoying Mondays, or it is just work...

All-Ukrainian running series

29 Aug 2021 1 minute read 0 comments Andrii Androshchuk

In November 2018, in the city of Poznan, he took part in a local start called "Bieg Niepodległości" and which was dedicated to the Independence Day of Poland. In addition to Poznan, similar races on Poland's Independence Day are held in many cities o...

The Ultimate DeFi Introduction: Part II

29 Aug 2021 9 minute read 3 comments satriapamudji.eth

  In the first week, we covered the potential of Decentralized Finance (DeFi) and also the risks associated with it. We also covered the basics of blockchain — such as the definition of cryptocurrencies — and how stablecoins work last week. If you ha...

On the banks of the Southern Bug - "Vinnytsia Half Marathon"

27 Aug 2021 3 minute read 0 comments Andrii Androshchuk

I planned to take part in the "Vinnytsia Half Marathon" and run through the streets of Vinnytsia, which was once (2013, 2015, 2017) the best city to live in Ukraine last year, but then these plans failed to materialize and registration had to be post...

Fitness: 26th August 2021 + A Did You Know Fitness Question

26 Aug 2021 2 minute read 0 comments Oivas

Good Morning The morning was a breeze and I did something I wanted to do long back. You see, the rains weren’t kind to me. I couldn’t run because of the rain. Today, though, I thought I would go out anyways. And I did it. 😊 It was as if the rain gods...

Fitness: 25th August 2021 + A Did You Know Fitness Question

25 Aug 2021 1 minute read 0 comments Oivas

Good Morning I got up pretty early today and was in a good mood all through. I guess some of the energy clearing exercises I did yesterday are showing up. It is amazing what a clear mind can do to you. You operate at a different level altogether. I a...

Fitness: 22nd August 2021 + A Did You Know Fitness Question

22 Aug 2021 1 minute read 0 comments Oivas

Good Morning Sundays are mostly catching a breath day more than working your a** off day. So was today, but I thought I will at least keep up with some aspect of my fitness goals. While physicals were out of question, I did focus on my mental and spi...

Fitness: 20th August 2021 + A Did You Know Fitness Question

20 Aug 2021 2 minute read 0 comments Oivas

Good Morning Wow, my mojo lifted me high into the skies this morning. I don’t know what I had for dinner or what I took with me to sleep (I suspect Godly stuff), but I was full-on from the word Go!! I am still on, and the momentum with which I am pro...

Be Motivated to Struggle Over Dreaming Vaguely

19 Aug 2021 1 minute read 0 comments Gboyega Ogunmola Writer

Life is full of ups and downs. Many of us don't realize that life is unknown. We are constantly and unconsciously thinking and dreaming about many things in life. Most of the dreaming happens to be vague. My idea about the vague dream is pertinent t...