Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Walk to Earn Crypto with Lympo App

18 Feb 2020 1 minute read 3 comments gzrunner

Do you like to get paid for doing simple tasks?  Of course you do, or else you wouldn’t be on Publish0x reading this (and hopefully many of you are) to get a few cents worth of tokens.  How about getting paid in tokens just for walking? Something we...

Cayoning in Pozo Azul

14 Feb 2020 1 minute read 0 comments Soyunasantacruz

Cayoning in Pozo Azul   An adventure tour implies that a series of challenges must be passed to reach the end of the goal. Many times, the adventure ends in a few seconds but the memory and the adrenaline feeling generated by that moment last fo...

Yoga Of Laughter

14 Feb 2020 1 minute read 0 comments Anna_M

Laughter is said to be the best medicine.Well, according to this study, laughing is good for your abs,even if this has only been demonstrated when laughter is obtained in some way artificial means:laughter yoga, a form of yoga that uses self-induced...

Bodhgayashanthi Sanctuary Mural

14 Feb 2020 2 minute read 2 comments Jaemoney

The last mural I painted was way back in 2006, so I was intrigued to do this one when the opportunity came around. This specific mural was for the Bodhgayashanthi sanctuary out in Midrand, Johannesburg and it is a beautiful place; you can see that a...

Living with a Cracked Sternum Experience

12 Feb 2020 4 minute read 0 comments Bitron Prime

Background. I have been an avid gym goer since my early teen years. I stand 6' 5" and when I was in my best shape I weighted around 210 pounds and 5% body fat. I kept this up roughly all the way to 2016 when I started getting increasingly busy with m...

Diet vs Exercise

8 Feb 2020 1 minute read 1 comment Detox&Cure

Diet vs Exercise? Which is more beneficial? What is better short term and in the long run? Which do you think is more important and why? The divide between the two isn't what we should be looking at. They works best together. It's surprising how man...

Keto. What is it and is it healthy?

5 Feb 2020 2 minute read 0 comments Ghengis

Keto is great and yes its healthy. There you go, no need to read the rest, unless you want to.  Of course you do. Let's start by saying what keto is NOT It's NOT high protein It's NOT a diet It's NOT ketoacidosis (potentially fatal) It's NOT that ha...

Functional Fitness

4 Feb 2020 1 minute read 0 comments my corner

  Functional Fitness Defined You may not have heard of the term functional fitness before reading this, but the truth is that functional fitness is all around you. Functional fitness refers to a type of fitness where you keep your body moving in sim...

Our Body in Balance.

31 Jan 2020 1 minute read 0 comments KilSkillz Sacue

THE POWER OF THE BODY. Ok, to know the balance as mind, body, soul and matter is the thinking. But, this post is about the body part of it all. The first one was on the mind which is a true base, but it must have the body to live on. The more you ca...

Discussing PUML With Damien King

28 Jan 2020 1 minute read 0 comments Scott Cunningham

I recently had the chance to discuss PUML with Damien King who is the co-CEO and co-founder. We talked about what the PUML ecosystem is, what it offers, and how you can participate in fitness challenges to earn PUML tokens. PUML is a blockchain fitne...