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Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Fitness: 1st October 2021 + A Did You Know Fitness Question

1 Oct 2021 2 minute read 0 comments Oivas

Good Morning I found signs of complete recovery between yesterday and today as I did something I would typically do. What was it, you ask? Well, I worked late and got up early, and was still full of energy. Yo, baby, I am back! 😊 Also, I am enjoying...

Fitness: 30th September 2021 + A Did You Know Fitness Question

30 Sep 2021 1 minute read 0 comments Oivas

Good Morning I seem to have some ups and downs in health, but the good thing is that it is holding up. Yesterday night I was feeling a bit down and thought I should take some medicines, but I refused. I think that was one of the better decisions as I...

Fitness: 29th September 2021 + A Did You Know Fitness Question

29 Sep 2021 1 minute read 0 comments Oivas

Good Morning With the overnight rains, the morning was freezing cold. Okay, freezing is relative to how hot we feel at the Tropics. So, even 16 degrees is freezing. 😊 Despite the cold, the morning was uber-awesome and fun. I couldn't wait to get on w...

Fitness: 28th September 2021 + A Did You Know Fitness Question

28 Sep 2021 2 minute read 0 comments Oivas

Good Morning After a reasonably long time, I got up at 4:15 a.m. today. Just the pleasure of getting up early is so much fun. I was always a morning person, and I guess I continue to be one still. 😊 With the rains and wet roads, I felt I would rather...

Fitness: 27th September 2021 + A Did You Know Fitness Question

27 Sep 2021 1 minute read 0 comments Oivas

Good Morning You know, over the last few days, my body just did not want to lie down. I am in a bit of discomfort while lying down, and I am not sure where the pain is. I can feel backache lying down and totally uncomfortable lying on the sides. It i...

My Road to Fitness: Part 3

25 Sep 2021 1 minute read 2 comments Plint

So this has been my second full week of me trying to get healthier, fitter and thinner! I would like to share how it is going and to keep me motivated! The Numbers As you know, numbers don't lie so here are mine for the week: I did 8 rides (all to an...

Fitness: 23rd September 2021 + A Did You Know Fitness Question

23 Sep 2021 1 minute read 0 comments Oivas

Good Morning Now that I am back to routine, I try to get up earlier than the previous day. I’ve got to admit that I am still far from my 4:30 a.m, jaunts but I am happy with the progress. So, what happened? Well, it was a minor cold that developed in...

My Road to Fitness: Part 2

21 Sep 2021 1 minute read 6 comments Plint

So I told you guys last week I am starting my journey to become healthier, fitter and lighter and I would like to share how my first week has been! The Numbers It's all in the numbers as numbers don't lie! So this is what I have been up to this week:...

Fitness: 21st September 2021 + A Did You Know Fitness Question

21 Sep 2021 1 minute read 0 comments Oivas

Good Morning I guess my pauses in writing were more pronounced in the last week. That was mostly because of my health. The good news is that I am getting much better and back to work. I did miss writing articles over the past week. I was getting bett...

Sadness on the banks of the Danube - "Izmail Marathon"

21 Sep 2021 3 minute read 0 comments Andrii Androshchuk

My acquaintance with Ukrainian marathons began in 2019 with a marathon in Kramatorsk. Therefore, this year he continued his acquaintance with marathons of Ukraine and in the fall decided to look for suitable marathons for this purpose. I didn't have...