Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Review of the mobile application "Sports Tracker - Suunto"

19 Aug 2021 4 minute read 0 comments Andrii Androshchuk

In this article, I decided to look at a mobile application for running, which at one time became one of the first services that could track the training of runners. The prehistory of the "SportsTracker" application begins in 2007 when Nokia launched...

A Vulgar Self Improvement Journey: Minor Setback, Major...

18 Aug 2021 1 minute read 0 comments Vulgar Username

Damnit man...fuck COVID     Well, folks. I was doing pretty damn good. I got fed up with being a lazy sack of shit, started waking up at 4:00 am every single day. I started running like mad, 20 miles a week at first before my knees started telling my...

Fitness: 18th August 2021 + A Did You Know Fitness Question

18 Aug 2021 1 minute read 0 comments Oivas

Good Morning I have to admit that I didn’t feel like getting up in the morning though I went to sleep quite early. I am not sure what that was all about, but I am glad that I could get on with the day and stay focused on everything I had to do. Talki...

Fitness: 17th August 2021 + A Did You Know Fitness Question

17 Aug 2021 1 minute read 0 comments Oivas

Good Morning Though I was on with my physical activities, I wasn’t finding time to write them down. So, here I am, finally sharing my fitness regime. The morning was unusually pleasant, and I loved the feel of it. It did drizzle a bit, and I wonder i...

Fitness: 12th August 2021 + A Did You Know Fitness Question

12 Aug 2021 1 minute read 0 comments Oivas

Good Morning Today morning was perfect. It was such a big contrast to yesterday. Those of you who read my post yesterday would know how down I was feeling in the morning. Today was the exact opposite, and I was glad it was. If my mood was not enough,...

Fitness: 11th August 2021 + A Did You Know Fitness Question

11 Aug 2021 2 minute read 0 comments Oivas

Good Morning I was feeling a bit down today morning and was a bit hesitant to get up early. I thought it had to do with my body and how unwell I felt. But I was not running a temperature or anything, just that my body was unhappy getting up. You stil...

Fitness: 10th August 2021 + A Did You Know Fitness Question

10 Aug 2021 1 minute read 0 comments Oivas

Good Morning The “staying consistent” principle that I have adopted in my life is working wonders. I am doing more and doing it often. The good things have to be given a chance to happen more in life. As I stay consistent with the good things, life s...

BACK OR FRONT SQUATS? What’s the best way to work on the quads?

9 Aug 2021 1 minute read 0 comments Allison-mhangoh

The Squat is rightfully considered as one of the best exercises for the lower body due to its ability to recruit the largest and most powerful group of muscles in the human body, the Quads. Other key muscles involved in the movement include the Harms...

Fitness: 9th August 2021 + A Did You Know Fitness Question

9 Aug 2021 2 minute read 0 comments Oivas

Good Morning Today morning was electrifying. There were so many things to be done in a short span that I wasn’t sure that I would write this post. But here I am and on with it. Even this is being typed out at superhuman speed. 😊 I will stay busy at l...

Fitness: 8th August 2021 + A Did You Know Fitness Question

8 Aug 2021 1 minute read 0 comments Oivas

Good Morning Sunday mornings are always welcome as there isn’t much to do on the work front except what I want to do. In that sense, I get that feeling of freedom. I suppose it could also be a mix of my childhood feelings for Sunday as a holiday to e...